CrossFit Open 20.2 Strategy Guide

OPEX RC Coaches Sam Smith and Brian Foley walk you through everything you'll need to be successful in the 2020 CrossFit Open each week.

Download the written version of the CrossFit Open 20.2 strategy guide here: CrossFit Open 20.2 Strategy Guide

CrossFit Open 20.2 Workout

20 Min AMRAP:

4 Dumbbell (DB) Thrusters - 35#/50#

6 Toes to Bar (T2B)

24 Double Unders (DU)

Download the written version of the strategy guide here - CrossFit Open 20.2 Strategy Guide - and take it with you into the gym!

TAKE YOUR FITNESS TO THE NEXT LEVEL

Consult With A OPEX RC Coach Today

Talk with a OPEX RC Coach to better understand your CrossFit Open results and learn where you should focus your fitness right now: Post Open Consult